My name is Spiro and I’d like to let you know that I understand how confusing the subject of fitness and nutrition can be. I spent a good portion of my life obese and convinced that I had bad genetics. I tried all kinds of ridiculous diets, “revolutionary” infomercial workout machines and programs and always wound up back in the same place . . . chubby and confused!
My body loves to gain weight and it always has so I eventually just accepted that I had bad genetics and I would always be at least a little husky no matter what I did.
I had really let myself go when my doctor told me that I was a stone’s throw away from diabetes (which has led to many deaths in my family) and the extra weight was going to stunt my growth! I befriended a personal trainer at my local gym, who pointed me in all the right directions and by the year 1999 I was a certified trainer and a collegiate athlete.
Over the past decade I have developed a scientific, no nonsense, functional fitness formula that will not only give you the lean, toned balanced body you have always wanted, It will supercharge your metabolism so keep burning fat even when you’re not exercising!
Here is the best part! Up until recently I was still convinced that I had bad genetics. Sure I knew how to get in great shape but thanks to my “bad” genetics I had to work my butt off to stay there. One little slip and it was bye bye abs. Well, it turned out that I had not been suffering from “bad genetics”, I had been suffering from bad food!
I have discovered the answer to losing weight and keeping it off easily . . . and it is not some stupid calorie counting, low carbohydrates, Hollywood, grapefruit, powdery fad diet either.
With a few nutritional guidelines you will be enjoying real food without having to wrestle your way into jeans that used to fit.
SPIRO TANNOUS
CERTIFIED PERSONAL TRAINER
HOLLISTIC LIEFSTYLE COACH
spirot@actionfitnesssd.com
650.271.0381
No comments:
Post a Comment